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Click here to discuss motherhood


 Sam Cowen is the co-presenter of the hugely successful Rude Awakening breakfast show on 94.7 Highveld Stereo. She has also written 3 bestseller books on the joys and challenges of motherhood. She lives in Johannesburg with her husband Martin, her children Christopher and Genevieve, 5 dogs and 3 cats.

 Philicity Reeken is a talented actress, voiceover artist and MC. Her passions include reading, cooking, shaking what her momma gave her and working smarter not harder. She lives at home with her 2 genius daughters, her 2 fantastic dogs and eternal hope.

USEFUL CONTACTS
post natal depression & anxiety
www.pndsa.co.za
Gauteng - 082 429 2279
National - 082 882 0072
Down syndrome association
dsag@mweb.co.za
(011) 484 6116
Baby Sense
www.babysense.co.za
Childline
08000 55 555
Teddy bear clinic
(011) 484 4554
Nthabiseng Centre
(011) 933 5546
Nicro
(011) 242 3000
JHB. Child Welfare
(011) 298 8500